Are you aware that today over 66 million people have arthritis or chronic joint pain? On average, that is approximately …
Category: Health
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How To Release Stress And Anxiety In Just Minutes
Welcome. We are all meant to shine, like children do. As we let our own inner strength and body confidence …
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Reading Glasses Are Optional: Tips To Keep Your Vision Sharp
Recent statistics reveal that one out of ten women between the ages of 40 and 65 wears reading glasses. If …
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Dealing With Diabetes Among Pregnant Women
Carrying a life inside the womb for nine months is probably the most wonderful experience any woman could ever have. …
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Break Free From The Shy Girl Trap
Welcome. “Trust yourself. Create the kind of self that you will be happy to live with all your life.” Golda …
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Facial Exercises For A Firm Neck And Throat
Looking your best takes a lot of work, but it sometimes seems as though you just can’t win the battle …
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Goji Juice And Its Amazing Health Benefits
Modernization is wonderful, but there are other factors in the modern life we live in that may subject our bodies …
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How Does Exercise Help Your Blood Pressure?
Do you want to take control of your blood pressure? If so, exercise may be the key for you to …
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The Beginner’s Guide to Chiropractic Care
Although many people believe that a chiropractor is only a specialist who performs spinal manipulation, they are not correct. A …
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What You Should Know About Physiotherapy
If you have a musculo-skeletal problem or injury, you might be given a referral to a physiotherapy clinic. If you …