Welcome. We are all meant to shine, like children do. As we let our own confidence and joy shine, we …
Are You A Slave To Sugar Cravings And Binge Eating ?
Question: What can you do today to STOP being a slave to binge eating? What can you do today to …
Mary Couldn’t Stop Binge Eating And Cheating On Keto. What Happened?
Mary’s Choice : Mary has 37 yummy donuts, and she binge eats 29 of them. What does she have now? …
5 New Ways To Make Weight Loss Sustainable And Fun
Welcome. I finally realized that being grateful to my body was key to giving more love to myself. Oprah Winfrey …
7 Tips For Breaking Free From Approval Addiction And Learning Real Self Acceptance
Welcome. When a woman becomes her own best friend, life is easier. Diane von Furstenberg. Yes indeed. But you might …
5 Emotional Keys To Personal And Financial Success
The Power Of One. What is one thing you can STOP doing today to reach your personal and financial goals? …
What Did Betty Do With 31 Yummy Donuts?
Betty’s Choice : Betty has 43 yummy donuts, and she eats 31 of them. What does she have now? Diabetes. …
5 Secrets To Letting Go Of Pain
Welcome. We are all meant to shine, like children do. As we let our own confidence shine, we unconsciously give …
Some Diet Tips to Supplement Your Existing Diet
Personally, I live to eat. I believe in having your chocolate as long as you eat all things in moderation. …
Alternative Medicine – New Way to Lose Weight – Part 2
There is no magic potion to lose weight. In fact, dropping pounds and keeping them off requires regular daily exercise …