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How To Bring Shining Confidence And Joy Into Your Life

25 Feb 2021Stress ReportLeave a comment

Welcome. We are all meant to shine, like children do. As we let our own confidence and joy shine, we …

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Are You A Slave To Sugar Cravings And Binge Eating ?

18 Feb 2021Stress ReportLeave a comment

Question: What can you do today to STOP being a slave to binge eating? What can you do today to …

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Mary Couldn’t Stop Binge Eating And Cheating On Keto. What Happened?

17 Feb 2021Stress ReportLeave a comment

Mary’s Choice : Mary has 37 yummy donuts, and she binge eats 29 of them. What does she have now? …

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5 New Ways To Make Weight Loss Sustainable And Fun

10 Feb 2021Stress ReportLeave a comment

Welcome. I finally realized that being grateful to my body was key to giving more love to myself. Oprah Winfrey …

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7 Tips For Breaking Free From Approval Addiction And Learning Real Self Acceptance

4 Feb 2021Stress ReportLeave a comment

Welcome. When a woman becomes her own best friend, life is easier. Diane von Furstenberg. Yes indeed. But you might …

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5 Emotional Keys To Personal And Financial Success

3 Feb 2021Stress ReportLeave a comment

The Power Of One. What is one thing you can STOP doing today to reach your personal and financial goals? …

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What Did Betty Do With 31 Yummy Donuts?

1 Feb 2021Stress ReportLeave a comment

Betty’s Choice : Betty has 43 yummy donuts, and she eats 31 of them. What does she have now? Diabetes. …

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5 Secrets To Letting Go Of Pain

30 Jan 2021Stress ReportLeave a comment

Welcome. We are all meant to shine, like children do. As we let our own confidence shine, we unconsciously give …

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Some Diet Tips to Supplement Your Existing Diet

25 Jan 2021Stress ReportLeave a comment

Personally, I live to eat. I believe in having your chocolate as long as you eat all things in moderation. …

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Alternative Medicine – New Way to Lose Weight – Part 2

25 Jan 2021Stress ReportLeave a comment

There is no magic potion to lose weight. In fact, dropping pounds and keeping them off requires regular daily exercise …

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The Stress Report For Women

Helping you manage stress, build real confidence,  be your most authentic and beautiful self, be healthy and fit, enjoy life. Blessings.

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