Every year millions of people are affected by acid reflux disease. While the condition is not dangerous, it can be embarrassing and discomforting to sufferers. If you feel your lifestyle may have contributed to the development of this condition, then take a look at your habits.
Have you lost weight? Or been more active? Excessive strain on the stomach and upper-end of the esophagus is common when you are more active, especially during pregnancy. This will cause you to feel uncomfortable acid reflux symptoms at times when you normally don’t.
How is your health if you are eating a diet consisting mainly of food that is high in calories? By limiting or eliminating foods such as sodas, sugar-sweetened beverages, fast food, and junk food, you will find you are more energized throughout the day.
Recent research has been done to discover the connection between obesity and heart disease. It was shown that obesity is a risk factor for developing the disease. In fact, some research has suggested that overweight people with acid reflux feel the condition more often than do those of normal weight.
Why are so many people suffer from this disease? Is it hereditary? Do some people get it more than others? Does your family suffer from the condition?
Many foods are thought to trigger this condition, but this isn’t always the case. What I find very interesting is that the same food and drink that cause stomach discomfort for someone else will not cause the same feeling in someone else. The symptoms can vary quite a bit from person to person.
Acid reflux is a medical condition known as irritable bowel syndrome. It occurs when the lower esophageal sphincter (LES) fails to close properly. This is the sphincter that normally separates the upper from the lower intestines.
These malfunctioning LESs allow up to twenty-five percent of the food particles to leak into the esophagus. With each passing meal, the acid in the stomach mixes with the food particles and causes this unpleasant feeling. The most common symptom is heartburn.
Heartburn is an uncomfortable burning sensation that can last anywhere from a few minutes to a few hours. Heartburn happens when the lower esophageal sphincter does not close properly. When it doesn’t close properly, a flow of gastric acids is allowed to pass through the esophagus, and eventually causes heartburn. Heartburn can be treated effectively, but first, you need to know how to recognize it and how to prevent it.
The first thing you should do when looking for a treatment for acid reflux is to consult your doctor or gastroenterologist. This will help determine if the cause of your heartburn is really reflux or something else. Once the cause is determined, you can begin a treatment that will help you get back your good health.
Treat your heartburn and you’ll get back your good health. Treat your acid reflux and you can restore your good health and well being. So stop living with the discomfort of heartburn, start treating your acid reflux and get your life back!
