Welcome.It is normal for a person to experience any sudden weight loss even in a healthy way. However, there are various reasons that can cause a person to lose weight abruptly.
The first major reason for sudden weight loss is due to physical exertion. A person may exercise in order to build muscles or shed off the excess fats. However, a sudden weight loss may occur if the exercise causes the person to exhaust their energy reserves and eventually succumb to the resulting exhaustion.
Another reason for sudden weight loss is that the body uses up its energy reserves. This is in order to increase the new metabolic level and the fat cells need more than the usual food intake. There may be some other problems that are caused by stress which then push the body to burn more calories and hence causing the sudden weight loss.
Other reasons for sudden weight loss are also related to particular foods. When a person takes certain foods for the first time they may notice a sudden increase in their energy levels.
Any sudden increase in appetite may cause weight loss if not properly dealt with. People who suffer from obesity will eventually have to reduce the number of calories they take in so that they do not consume more than their metabolic rate can store.
It has been observed that sudden weight loss due to overeating and non-stop eating may be caused by the nerves. As the nerves of the brain get affected by overeating, the person will start thinking about food and eventually, there will be an increase in their appetite.
Weight loss due to anxiety is another common reason for sudden weight loss. Since the body is constantly trying to control the impulses it receives from the nervous system, there is a tendency for the person to experience a sudden increase in appetite which then leads to weight loss.
A third common reason for weight loss is due to various types of medications. If the body does not get proper blood supply, there will be an increased need for food.
The fourth common reason for weight loss is due to various reasons such as hormonal changes. Certain hormones such as the hormone estrogen may cause an increase in the desire for food.
In summary, the truth is that people usually do not lose weight abruptly due to food poisoning or other reasons because the body has a mechanism to handle the sudden increase in appetite. Thus, it is recommended that before a person decides to go on a weight loss program, they have to talk to a doctor in order to determine the reason behind the sudden loss of weight.
If the person is overweight, then the doctor may advise the person to join a weight loss program. The overall aim of a weight loss program is to lose a certain percentage of the body weight so that the person starts to improve the health conditions.
